Health benefits of the GREENS pt 1

I always laugh when kids would always do selection on a well served meal. One would see them taking out vegetables, onions and other times crayfish. Later on, shouts like, “mum it can’t… Source: Health benefits of the GREENS  pt 1

Health benefits of the GREENS pt 1

I always laugh when kids would always do selection on a well served meal. One would see them taking out vegetables, onions and other times crayfish. Later on, shouts like, “mum it can’t come out”,will be emanating from the toilet. This is not peculiar to children only. Infact the most embarrassing is when an adult […]

DIEBETES MONTH #okravsdiebetes

uchetemple.wordpress.comAs we celebrate this month November, as the world diabetes month, I bring to an inspired post of a little known therapy; okrawater therapy. Okra also known as Lady’s Finger is a natural insulin for diabetics. It works by lowering the rate at which sugar is absorbed from food in the intestines. Okra is a […]